The Abundology Podcast

Episode #86 - Weekly Energy Update for July 19, 2020

This week we welcome a new moon in Cancer. This is one of the most important and powerful new moons of the year and gives us the opportunity for a do-over. It's time to create a brand new direction into the future based on the lessons we've learned this year. Make a vision board and take baby steps toward your new future. Here we go!
 
 
 

Episode #85 - Weekly Energy Update for July 12, 2020

Get ready for some deep revelations about life! We begin to recognize that everything happening is part of our destiny and we're never going back. Practice BEING this week. We chose to be here during this time so let's squeeze every bit of enlightenment we can get out of it it.

Episode #84 - Weekly Energy Update for July 5, 2020

Take a break this week! The Full Buck Moon Eclipse we just experienced was the last eclipse until November. It's time to take a break and focus on what makes you happy before starting the second half of the year. The Sirius Gateway happening now is beaming down lots of positive energy. Enjoy it!

Episode #83 - Weekly Energy Update for June 28, 2020

Summer and Cancer season are here to help us find our bliss and our confidence. How much you enjoy this summer is up to you! We're responsible for our own happiness no matter what else is happening in the world. Plan a back to basics kick-ass summer at home. Embrace this summer and make it one of your best. We finish the week with a lunar eclipse that brings happiness and positive vibes!
 
 

Episode #82 - Weekly Energy Update for June 21, 2020

Get ready for another rocking week! The eclipse, solstice, and retrograde planets make this time feel like a rocketship that has shown up to rocket us to the next level. This is BIG stuff. Our job is to be present as much as possible. Don’t worry about tomorrow, or next week, or next year. If you feel stressed stop, breathe, and appreciate. 

Episode #81 - Abundance Conversations with Lyn Delmastro-Thomson: What Is Your Body Trying to Tell You?

Do you know how to communicate with your body? BodyTalk Practitioner, Lyn Delmastro-Thomson says there's a story behind your symptoms that often relates to unresolved emotions and trauma. Lyn shares how to listen to your body to figure out what it's trying to tell you. She also talks about the 3 types of stress and how to best deal with them.
Lyn Delmastro-Thomson, MA is a Certified BodyTalk Practitioner, Body Intuitive Practitioner, podcast host, speaker, and author of the Amazon Best Seller, "You Are Not Your Diagnosis." In her practice, Lyn is passionate about supporting women with a wide range of health issues (from hormonal imbalances, digestive issues, metabolic issues, to stress, anxiety and depression, to chronic illness and more) to get to the root of their health issues and to unleash their full healing potential. Lyn believes in the body's natural healing capabilities and that when we listen to the body's wisdom and support our body with what it needs, true healing can occur.
Learn more about Lyn at https://heartfirehealingllc.com/
Free Guided Meditation and $20 off coupon: https://heartfirehealingllc.com/abundology/
 
Lyn's Podcast, Unleash Your Healing Potential: https://heartfirehealingllc.com/yanyd-podcast/

Episode #80 - Weekly Energy Update for June 14, 2020

Get ready for another life-changing week. This week welcomes the summer solstice with a new moon in Cancer AND a solar eclipse. Remember that eclipses speed up the inevitable. Anything that happens during eclipse season was bound to happen eventually. Change is in the air and this eclipse activates our destiny. Anything is possible during this time!

Episode #79 - Abundance Conversations with Tiffany Thoen: Healthy Eating During Stress

Many people are struggling with eating during these stressful times. This podcast with Intuitive Eating Coach, Tiffany Thoen is full of information about nurturing ourselves and honoring our emotions. Our diet culture can promote shame and unhealthy attitudes, especially in marginalized communities. By connecting with and listening to our bodies we can move toward a healthy relationship with food.
As an RN and Intuitive Eating Coach, Tiffany helps people who are tired of obsessing over food and fighting their bodies to finally heal their relationship with food. Having experienced the food obsession herself, she committed finding a kinder solution that didn't involve depriving herself. She was able to heal her relationship with food, it was so powerful that she has dedicated herself to supporting high- achievers like her to do the same. Her clients find the freedom, balance, and satisfaction they crave.
 
Learn more about Tiffany at www.coachtiffanyrn.com
 
Link to the 10 principles of Intuitive Eating - https://www.intuitiveeating.org/10-principles-of-intuitive-eating/
 
Link to more info on Sonya Renee Taylor that Tiffany mentions in the podcast. Sonya is an author, poet, spoken word artist, speaker, humanitarian and social justice activist, educator, and founder of The Body is Not An Apology movement. https://www.sonyareneetaylor.com/

Episode #78 - Weekly Energy Update for June 7, 2020

June is about major change coming into our lives with two eclipses and six planets in retrograde by the end of the month. The major changes we see in the world are also happening inside of us. Embrace the transformation by going all-in. We have the opportunity for a big, wonderful change now. Allow this time to wake you up and change your life!
 

Episode #77 - Abundance Conversations with Marli Williams: Be an Epic Facilitator

Master Facilitator, Marli Williams, shares how to host epic events that create change in the world. Learn how to uplevel your events to co-create engagement with your audience both in-person and online. Make your event transformational with engagement, reflection, and integration.
 
Marli Williams is a master facilitator, international speaker, and event emcee with over 15 years of experience. She is the Founder of The EPIC Facilitator Academy, a leadership development and facilitation training company that teaches thought leaders, speakers, and coaches how to Create EPIC Experiences every. single. time. Marli has spoken at organizations like Nike, Lululemon, Doordash, and has been a keynote speaker at events including Think Better, Live Better, ACT-W, and United Way. When she's not speaking on big stages or consulting with high-level event leaders, you can find her hiking and going on adventures with her dog Summit. 
 
Learn more about Marli at www.marliwilliams.com and www.epicfacilitatoracademy.com