The Abundology Podcast

#419 - Winter Solstice Energy Update

🌑 Happy Solstice! Today is the Winter Solstice. It's the shortest day of the year, and from here on out, the light slowly begins to return. The Solstice invites us to pause, reflect on everything we’ve moved through this year, and gently set intentions for what’s ahead.
🌀 This is one of the four major energetic turning points of the year, along with the equinoxes and the other solstice. Humans have honored this day for tens of thousands of years, building monuments like Stonehenge, Machu Picchu, and Mesa Verde to mark the return of the light. That long history matters, and the energy of this day is deeply imprinted in the collective.
🌙 Spiritually, the Solstice is a time to rest and integrate. And this year, that feels extra important as we close out a 9-year numerology cycle and prepare for new Saturn and Neptune cycles. If you feel tired, unmotivated, or spacey right now, nothing is wrong, the energy simply isn’t about productivity.
🔥 Big changes are coming in 2026. It’s a 1 year in numerology, the Year of the Fire Horse, Saturn and Neptune move into Aries, Pluto is fully in Aquarius, Uranus moves into Gemini for good, and everything points toward new identities, new ways of doing things, and forward momentum. But before that motion begins, we’re given this sacred in-between moment to exhale.
🪨 The Solstice also begins Capricorn season, bringing grounded, practical energy to help us plan for what’s next, slowly and sustainably. Today isn’t about action yet. It’s about clarity. Light a candle, reflect on the past, name what you want going forward, and trust that momentum will come when the timing is right.
Learn more and purchase the Cosmic Clarity Bundle at https://www.abundology.com/cosmic-clarity-bundle
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#418 - Human Design 101 with Kandy Duns

Human Design 101: An Introduction to Understanding Your Energy 
In this episode of the Abundology Podcast, I am joined by Human Design Mentor Kandy Duns for a Human Design 101 conversation. We break down what Human Design actually is, where it comes from, and how it can be used as a practical tool for understanding yourself and how you are designed to move through the world.
Human Design is a system that combines astrology, the I Ching, the chakra system, and quantum physics. Using your birth date, time, and place, it creates a personal blueprint that offers insight into how your energy works, how you make decisions, and how you interact with others. Kandy describes Human Design as “a big fat permission slip,” a way to stop judging yourself and start honoring how you are naturally wired.
We talk about how Human Design can be used in real life, including relationships, parenting, and work with coworkers and employees. When you understand your own design and the designs of others, communication improves, expectations shift, and there is often much more compassion and ease.
Kandy walks us through the five Human Design types: Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors. She also explains the basics of strategy, authority, profile, gates, and what it means to have a single or split definition.
Whether you are brand new to Human Design or already familiar with it, this episode offers an empowering perspective on using it as a tool for self understanding, alignment, and self trust.
Kandy Duns is a Human Design, Self-Love and Self-Care Mentor who guides women back home to themselves through Human Design, intuition, and lived wisdom. She helps women understand their energy, release old patterns, and reconnect with their inner truth. Her work is heart-centered, healing, and deeply empowering.
✨ To pull your own Human Design chart and schedule an appointment, visit  https://kandyduns.com 
✨ Purchase the 2026 Cosmic Clarity Bundle at https://www.abundology.com/cosmic-clarity-bundle
✨ Sign up for Kandy's Journaling Class at https://app.acuityscheduling.com/schedule/2946a8aa/?appointmentTypeIds[]=86419463
✨ Listen to Kandy's Selfless to Self Yes Podcast at  https://selflesstoselfyes.buzzsprout.com/

#417 - Weekly Energy Update for Dec 14-21: 2025's Final New Moon

✨ We’re nearing the end of the year and entering the final week of Sagittarius Season and fall. December carries powerful spiritual energy, and it’s no coincidence that nearly 40 sacred religious and spiritual celebrations happen during this time. In the Northern Hemisphere, this is the darkest month of the year, inviting us to turn inward and reconnect with meaning, faith, and hope. 
🌍 This time of year creates a powerful collective energy. When millions of people are praying, meditating, lighting candles, singing, and setting intentions at the same time, it creates a mass energetic field. This collective focus on love, peace, and renewal amplifies our emotions and intuition, opening our hearts wide. It’s why December can bring up everything at once: love, nostalgia, grief, gratitude, and longing. It’s both an ending and a beginning. It's a pause between what has been and what’s coming next.
🌑 A major part of this soul-level reset happens with the final New Moon of the year on Friday the 19th, in Sagittarius. This New Moon aligns closely with the Galactic Center, believed to be the heart of the Milky Way. When a New Moon meets this powerful point, it marks a profound energetic reset, where insights, awakenings, and clarity for the next chapter can come through. This New Moon invites us to dream bigger, think bigger, and open ourselves to possibilities we may not have considered before. 
🔥 Adding to this forward momentum, Mars moves into Capricorn on Monday, December 15, where it stays until early February. Mars is exalted in Capricorn, meaning our drive, ambition, and ability to take action are at full strength as we step into the next chapter.
As we move through the darkest week of the year, this is a time to honor rest and reflection. You don’t need all the answers right now. As the light returns after the Solstice, clarity will return too. If you’re feeling emotional, overwhelmed, or unsure, trust that it’s part of the process and keep the faith ✨
Purchase the 2026 Cosmic Clarity Bundle at https://www.abundology.com/cosmic-clarity-bundle
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#416 - Weekly Energy Update for December 7 - 14

December has that almost-there feeling, like we’re standing between two worlds. One foot in the old cycle, one foot in the new, and everything is shifting just beneath the surface. You can feel something bigger moving, preparing us for what’s coming. ✨🌙
This week kicks things up a notch! On December 10, Neptune goes direct for the last time in Pisces in our lifetime, joining Saturn at the very final degree of the zodiac. Both planets are finishing major cycles. It's 13 years for Neptune in Pisces, 30 years for Saturn through all the signs, and an incredible 165-year Neptune cycle. This is huge completion energy and a major turning point. ♓🔮
All of this is building toward “The Big One”, the Saturn–Neptune conjunction at 0º Aries in February. That’s when the new era truly begins. All the emotions: excitement, uncertainty, grief, anticipation are totally normal as big chapters wrap up. Let the endings create space without rushing to fill it. Trust the process. 💫💗
On December 11, Mercury moves into Sagittarius, joining the Sun and Mars, bringing lighter, brighter, fun energy. This is the perfect vibe for trying and learning new things. Mercury also opposes Uranus for the third and final time, bringing breakthroughs, clarity, and plot twists connected to late October and mid-November. 🎉🔥
From here, there’s no turning back. The momentum is building. The future is getting closer, and the universe is re-organizing things in our favor. Your job? Stay open, trust what’s unfolding, and don’t force anything. Enjoy this magical in-between space… the transformation is already happening. 🌈✨
Learn more and purchase your 2026 Annual Pass at https://www.abundology.com/annual-pass

#415 - Weekly Energy Update for Nov 30 - Dec 7: December Numerology

December 2025 brings a powerful turning point as we wrap up a full 9-year cycle and prepare for a brand-new beginning. ✨ This month blends endings with fresh starts and gives us space to breathe, reflect, and tie up loose ends. The numerology makes this December feel like the perfect closing chapter before we move into the reset energy of 2026.
We’re ending a Universal 9 Year with a Universal 3-Month, and that mix is a gift. 🌈 A 9 Year is all about completion, release, healing, and closure. A 3-month energy is about creativity, joy, optimism, and celebration. Together, they create a gentle, hopeful ending instead of a heavy one. Clarity returns, ideas flow, and we finally see the big picture of the last nine years..
This month also features a powerful Gemini Full Moon, the last full moon of the year and the final of three supermoons. 🌕 Gemini highlights communication, movement, ideas, and mental breakthroughs. This moon reveals the storyline of the past nine years and brings everything to a peak before release. With its connection to the lunar nodes, it asks us to choose consciously: Do we cling to the old identity or step into the new one? It’s the moment when things click, shift, and make sense.
Overall, December’s optimistic 3 energy makes this the perfect month to reflect, release, and gently prepare for the powerful new cycle ahead. 🌅 Rest, journal, finish lingering personal projects, and clear out anything that drains your energy. Let this be a soft landing before the forward momentum of January and a Universal 1 Year. Enjoy the pause before life speeds up again.
Learn more about Montana Spiritual Retreats at https://www.abundology.com/montana-spiritual-retreat

#414 - Weekly Energy Update for Nov 23 - 30: Thanksgiving Astrology

Sagittarius season just started, and it is no coincidence that Thanksgiving falls right in this uplifting Jupiter-ruled energy. Sagittarius season is all about abundance and optimism, so the whole month naturally feels lighter. It is a perfect backdrop for slowing down, relaxing, and being with the people you love on Thanksgiving. 
This year, Thanksgiving week has an extra mellow vibe because five planets, Mercury, Jupiter, Saturn, Uranus, and Neptune, are retrograde. Retrogrades are pauses that help us rethink, rework, and bring hidden things to the surface. This reflective energy lasts through Thanksgiving Day, making the week feel slow, soft, and introspective.
Then everything starts shifting the day after Thanksgiving. On Friday, November 28, Saturn goes direct after being retrograde since July. As Saturn switches direction, it brings a big exhale. Delays begin lifting, plans start moving again, and we shift from inner processing to outer action. Because Saturn rules karma, this forward motion can also bring karmic clarity or course corrections as we wrap up this major cycle. 
On Saturday, Mercury also goes direct, adding even more forward motion with a little extra potential for travel delays or miscommunications as the energy shifts. And we get another boost when Neptune goes direct on December 10, helping us feel clearer about our purpose. Thanksgiving week is beautifully timed. We slow down, settle in, and enjoy it, and then right afterward, life starts moving forward again.
Learn more about Montana Spiritual Retreats at https://www.abundology.com/montana-spiritual-retreat

#413 - Weekly Energy Update for Nov 16-23: Sagittarius Season and Scorpio New Moon

This week kicks off the cherry on top of the past nine years. Sagittarius Season is officially here! 🎉 We’re nearing the end of a major 9-year cycle, and this month, before the year wraps up, is one of the most uplifting, feel-good times of the whole year. It’s a month of positive energy where we get to enjoy ourselves, indulge a little, reflect, and integrate everything we’ve been through.
But first, we’re finishing some deep Scorpio business. The Sun and Venus are in Scorpio, Mercury retrograde moves into Scorpio this week, and we have a Scorpio New Moon on Thursday, the 20th, so the energy is intense. When multiple planets gather in the same sign, the energy amplifies, and this New Moon is pure, distilled Scorpio. Expect transformation and rebirth.
This New Moon also marks the start of the last full lunar cycle of the year and the past nine years. It’s our chance to begin again. This isn’t about planning yet, it’s about dreaming. Set intentions that start with “I would love” and think about how you want to feel in your next nine-year chapter.
Then, on Friday the 21st, everything shifts as the Sun moves into Sagittarius.  The heaviness lifts, optimism returns, and we start laughing again. Sagittarius is ruled by Jupiter, the planet of growth and abundance, so this season is all about expansion, adventure, dreaming bigger, and aiming your arrow toward what you want for the next nine years. 
This month is your permission slip to rest, play, reconnect, and celebrate how far you’ve come.  Don’t worry if you don’t feel motivated right now, Capricorn Season and the numerology 4 month in January will bring all the structure, discipline, and “let’s get to work” energy you’ll need. For now, honor the last nine year cycle, enjoy the shift from deep Scorpio to bright Sagittarius optimism, and start dreaming up your next chapter.
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#412 - What a Medical Intuitive Wants You to Know with Dr. Autumn Smith

In this episode of the Abundology Podcast, I’m joined by Medical Intuitive Dr. Autumn Smith for a deeply spiritual conversation about the true roots of healing.
We explore the energetic and emotional side of wellness, the part Western medicine often overlooks. Autumn explains why physical symptoms are actually the last thing to show up, and how our energy, emotions, and spiritual patterns shape our health long before anything appears in the body.
We talk about:
✨ Why depression and anxiety are rising as people absorb the emotions of the collective✨ The emotional and spiritual roots of common symptoms, like digestive issues (not trusting your gut) and inflammation or arthritis (suppressed anger)✨ How spiritual energies can attach to our bodies and influence our well being✨ The powerful role our thoughts, vibration, and consciousness play in healing✨ How past life experiences can show up in current physical and mental patterns✨ Simple spiritual practices for staying healthy, including unplugging from collective chaos, eating whole foods, creating quiet time to nourish your spirit, honoring your intuition, and getting true restorative sleep
This episode is a reminder that we are far more powerful than we realize, and that true healing begins in our energy and awareness.
About Dr. Autumn Smith: Autumn is a Medical Intuitive and Board-Certified Doctor of Natural Health. She holds a PhD in Holistic Counseling and has spent the last 20 years specializing in functional nutrition and intuitive healing. Her work blends science, soul, and simplicity—helping people reconnect with their bodies, release emotional blocks, and realign with the life they were created to live.
Save $50 on an Initial Consultation with code: ABUNDANCE on her website https://www.thrivingrebelwellness.com/

#411 - Weekly Energy Update for Nov 9-16: 11/11 Portal & Double Retrograde Week

This week is all about pausing, reflecting, and realigning before we move forward. With two big retrogrades and the powerful 11/11 portal happening back-to-back, the energy helps us course-correct before we enter a brand-new 9-year cycle in January. Mercury Retrograde begins this week, bringing the usual tech glitches, travel delays, and communication mix-ups, but it’s ultimately a cosmic slowdown for clarity and alignment. 
Mercury retrogrades back into Sagittarius, shifting the focus from external chaos to our direction in life. Sagittarius rules truth, purpose, vision, and intuition, so don’t be surprised if you start questioning your plans, your goals, or your story. This retrograde asks: “Is the path I’m on still aligned with who I’m becoming?” It’s a time of inner review, realizations, and course-correcting. Remember, if something doesn’t work out, it’s usually because something better is on the way. 
Just two days later, Jupiter goes retrograde in Cancer, bringing four months of emotional healing and inner expansion. Mercury retrograde is the mental review, while Jupiter retrograde is the emotional one. During this time, growth is happening from the inside out. Nurture yourself, soften, and ask: “Where do I need to care for myself more so I can grow?” 
We’re also supported by a beautiful Jupiter–Saturn trine. This helps life flow more smoothly socially and gives us a deeper sense of belonging. This energy reminds us we’re not just witnessing what’s happening in the world, we’re shaping it. 
Then we flow straight into the 11/11 portal, one of the highest-frequency days of the year for intention-setting. Master number 11 is about intuition and alignment, and when doubled, it opens a powerful spiritual doorway. This year, with the retrogrades, 11/11 isn’t about manifesting more, it’s about aligning with what’s meant for you. Think less hustle, more divine flow. Listen for signs, synchronicities, and guidance. This week is not for action, it’s for realignment. Slow down, reflect, and let the universe show you the path.  
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#410 - Weekly Energy Update for Nov. 2 - 9: November Astrology & Numerology

Welcome to November! Can you believe 2025 is almost over? November is packed with big, energetic shifts that are helping us wrap up the year with clarity, awakening, and a whole lot of “aha!” moments.
🔢 Numerology is powerful this month. We’re in the final prep stage before a brand-new 9-year cycle begins in 2026. October was a 1-month (new beginnings), November is a 2-month (gathering resources + building the foundation), and December will be a 3-month (momentum + creativity). And the twist? November is also a Master Number 11 month. We can expect a strong intuition, spiritual upgrades, and major clarity downloads!
🌕 This week brings some strong astrology, too. On Tuesday the 4th, Mars moves into Sagittarius, firing us up to take action, speak up for what matters, and lead with more passion and compassion. Then Wednesday, we get the Extreme Super Full Moon in Taurus. It is the biggest, brightest full moon of the year highlighting money, stability, resources, and abundance. It’s a powerful moment to release scarcity.
💗 More energy shifts follow fast. On Thursday, Venus moves into intense, deep-feeling Scorpio bringing “all in or all out” vibes in love, money, and self-worth. Surface-level anything? Nope, not happening. We want depth, truth, and emotional honesty. We’re also in the pre-shadow of Mercury Retrograde, which begins next Sunday. So pace yourself and stay flexible.
🎢 Yes, the first half of November may feel like a cosmic escape room… but the month ends on a high note. By the end of November, expect more clarity, stronger intuition, healthier boundaries, and a renewed sense of confidence. Stay focused on abundance, gratitude, and helping one another.
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