Fall is in the air! We're transitioning from the Ayurvedic Pitta energy of summer to the Vata energy of fall. Keep your Vata energy balanced by keeping warm, eating seasonal fruits and veggies, and staying on a regular schedule. September also brings some powerful numerology. It's the only month where our personal year number and our personal month number align encouraging us to hone in on the lessons our personal year brings. Enjoy another week of preparing for fall by resting, recharging, and getting organized.