#189 - The 5 Self-Love Languages with Jenelle Woodlief

The Five Love Languages is a concept created by Gary Chapman. It refers to the five ways that we give and receive love. Specifically, how we communicate our love to others and how we feel loved by others. The Five Love Languages absolutely apply to SELF-love as well. We can strengthen our relationship with ourselves and our bodies through exploring the languages in the context of self-care. Transformational Bodyworker and Self-Care Advocate, Jenelle Woodlief, shares easy ways to practice self-love based on the 5 love languages of physical touch, quality time, words of affirmation, gifts, and acts of service.

Jenelle Woodlief is a Transformational Bodyworker, Trauma Healer, and Self-Care advocate. Her signature 12-session series guides people through a deep healing journey with massage, bodywork, and self-care coaching. Jenelle has a gentle way of challenging people to release old stories and step into a new relationship with their body, and her work is repeatedly described as life-changing. Her masterclass on Up-Leveling Your Self-Care Using the 5 Love Languages is an innovative and playful approach to radicalizing your self-care mindset and systems. 

Learn more about Jenelle at https://jenellewoodlief.com/ 

Save 50% on Jenelle's 5 SELF-Love Master Class thru 3/31/22. Use Coupon Code: ABUNDOLOGY  at https://jenellewoodlieftransformationalbodywork.vipmembervault.com/products/courses/view/1125633

Previous podcast episodes with Jenelle:

The Self-Care Revolution at https://abundology.podbean.com/e/episode-54-abundance-conversations-with-jenelle-woodlief-the-self-care-revolution/

Radical Self-Care at https://abundology.podbean.com/e/episode-30-abundance-conversations-with-jenelle-woodlief-radical-self-care/

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